So I’m watching tv when I see an ad for the program on TLC my 600 Pound Life.
I usually get a little uneasy when I see those segments.
It makes me wonder if I could ever gain that much weight.
One of the previews had a lady saying she can’t stop eating.
I often feel the same way.
Eating has always been something I’ve done my entire life.
Moderation has been difficult for me.
If I diet I often feel I am missing something.
The days I am upset I find myself heading towards the fridge or opening the cabinets.
And when I start eating it almost impossible to stop.
I could hide from life to stay in my comfort zone. Instead I want to live and to learn to deal with my problems.
Fears only come to fruition when you decide not to deal with your emotions.
So I accept the negative which for me is some weight gain.
But accentuate the positive which is I have the means to change my life.
I still see the previews for the show but I put it in prospective.
One of my fears makes me realize I have the desire and strength to change life.