I stood waiting for the workout to begin,
I needed to end the week in a flourish.
My favorite class cardio kickboxing.
It’s amazing how jumping up and down can fuel your adrenaline. When you feel out of breath or when the sweat pours down your face. A chance to push your limits…
After class I had to go back to work.
Almost impossible to concentrate.
A part of me wanted to go back and do it again.
I wanted to stand up and let everyone know I felt pretty good. It made me feel alive and strong.
Instead I began to look over my work and realize exercise time was over for now.
Awesome Friday workout!