I looked in the mirror and noticed my arms were a little flabby.
Then I checked out my middle. Noticed some flab there as well.
I marvel at people that have six pack abs. The work that must go into this is staggering.
A clean diet with plenty of exercise that mixes in strength, cardio and of course ab work.
There are some days I feel I could be this committed. Other days I shake my head and wonder about me.
Challengers in my life come and go. I feel it’s necessary to look at different ways I can improve my life as well as self image.
So I think I will make sure I stop trying to forget about the flab. To work on my core.
I think everyone will agree!
Flab is no fun!