I think I’ve finally found the answer to help me with my chocolate cravings!
Instead of grabbing a candy bar or opening up a bag of chocolate goodness I head to the freezer.
I’ve been buying fudgiscles that are 40 calories.
On a good night I can have one, a not so good night two and if my day was terrible you can bet I may be eating 3-4 of them.
They have a rich and smooth chocolate flavor.
I checked the label and found these goodies have calcium and some fiber.
Also it takes a couple of minutes to eat which helps me feel more full and stops me from grabbing an unhealthy snack.
I try hard to find substitutes for the items I love to eat.
I’m still working on some ideas for pizza, ice cream and fried chicken.