Exertion

The dictionary describes exertion as the use of physical energy that connotes strenuous or costly effort related to physical or muscular work.
This descriptive passage depicts my efforts in my kickboxing class.
I’m a big girl and it takes some effort to get my body moving and up off the ground!
Jumping jacks kill me!
Constant movement zaps my strength and gets me out of breath!
I paused a few times!
Somehow kept going.
My favorite part is at the end.
I find some energy and try to finish strong.
So I’m laying in bed right now nursing a couple sore muscles!
But the exertion was worth all the effort I put into it!
Happy Monday!
❤️ Kim

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