We have been trying to be more active with our son. He’s been signed up to be a part of the morning joggers at school. And he’s been involved in basketball.
I think the best way to fight obesity in children is to encourage activity.
It’s not easy for parents.
Both parents working, Juggling schedules. Trying to find time.
I have to!
I understand my own shortcomings and need to encourage activity.
All my life I never bothered to get off the couch . It has affected the quality of my life.
My husband and I are making plans to expand our activity. Make it a family affair. He will be signing us up for a local gym with a pool and bowling alley.
When we talked about it I stressed we need to take the time together!
I keep working on it!
I have to encourage my son to be active but also I have to keep it up for me!