At weight watchers I stepped on the scale and gained 1.8 pounds.
I was heartbroken!
It has been months of exercise and watching the things I ate.
I had to ask myself the question.
Why was I not losing weight?
I took a picture of myself from today and compared it to one in June.
Gut check time!
I realized that I have toned down my abs.
Changed fat to muscle.
It may not show in the numbers but it shows in pictures!
I have to keep working at it!