I always want to think of myself as graceful!
Who am I kidding!!!
We used steps with weights. So I was trying to be cool like our instructor and left them on the step just like her.
The exercise was to step on and off. Of course I stepped on and hit one of the weights.
I let out a little scream. The girl next to me gave me a horrified look as I fell off the step. Somehow I regained my balance before I hit the deck.
I looked at the girl next to me as I smiled and laughed it off. I may have been cool on the exterior but I kept thinking it was a close call.
Next time this dumbbell is going to make sure she takes the dumbells off the step!