My fitness instructor finds ways to motivate our class.
Often I find myself trying to do the moves and keep in line with the class.
Today she was a little tougher on us. I could hear her barking about doing the exercises correctly.
She was prodding us to work harder.
We get on the floor and she has us doing a sit up into a punch. My abs are not the strongest. It’s one of part of my body I need to work out a lot more. The instructor wanted us to be strong and get ourselves up to punch with some power.
“Don’t do it like that, that’s chicken poop(she said it a little differently).” She yells.
I’m sweaty and tired.
Ab workouts kill me.
But it got my attention!
I want to tell her I’m not an athlete or super fit.
I’m chubby old me, trying my best, getting a little bit stronger each time.
I caught her glance for a moment and she smiled at me!
Point well taken!
Every time I work out a little better and put more strength into my moves the better off I will be.
Chicken poop or not we all have to start somewhere!