At my kickboxing class today I was sweating like crazy.
It was a non stop heart pumping and gut checking workout.
The sweat poured down my brow and onto my clothes. A couple of times I stopped to gasp for air or to chug some water.
I tried to clean myself up afterwards but I was in a dead run to get back to work on time.
It had been raining all day but I was lucky when I went for my workout because the rain had subsided.
As I walked into the building several people notices my damp hair and wet face.
“Did you get caught out in the rain?” One coworker asked me.
“No, it’s from my workout!” I explained.
A couple of people shook their heads.
It was almost a badge of honor for me.
I worked for that sweat and those red cheeks.
I settled in at my desk and one of the ladies came out.
“Are you cooled down yet!”
I smiled and nodded!
A great workout Wednesday!