I was in my Cardio Kick boxing class and I was trying to keep up with the rest of the class.
I lamented to myself I should be more physically fit.
I still feel like I am behind everyone else in the class.
For a moment I looked at the people in the class that were a lot more fit and skinnier than me.
Maybe it’s just a matter of perception.
Because I saw them sweating and working hard like me.
Why do I get down on myself?
As I go along I realize I must do my best to participate in these activities.
If I let my feelings get me down I might as well go sit back on the couch and start packing the pounds back on.
So when I start feeling negative I have to build myself up and keep moving towards my goals.
So what is I’m not pretty at doing it!
At least I’m there!