The nicer weather has arrived and I can feel myself expanding my horizons.
How can I keep it going?
I am really going to start training for a 5k. I need to get a great pair of running shoes.
If anyone has any suggestions let me know.
I am going to do more 5k walks in the next couple of months.
If I can build my stamina I think it would be great.
I am also going to practice kick boxing on the weekends.
It has been the most demanding exercise I have done.
More challenges ahead!!
Feeling much better today!!