What are the keys to happiness?
Why do we not invest in happiness like we do with money?
I thought about this and have some thoughts.
In regards to the time I have taken some days off of work. I will spend time with my son, take time to write and make sure we take time to do something that involves some exercise.
Also I am looking to spend money on some fitness gear for running as well as some hiking boots. My exercise buddy mentioned we could go hiking and take my son with us.
So I think I will look at happiness to address 2 different areas, my mind and body.
Both these areas need exercise.
It can help boost my happiness levels.