Look at yourself is the mirror.

Do you turn your head away?

Does the image appear distorted or blurred?

Unhappiness has a way of making your reflection appear unpleasant or unsightly.

People need to push aside those thoughts.

And accept themselves.

Explore your feelings.

Write down your thoughts.

Share with yourself and others.

Allow it to become a legacy.

Of your accomplishments.

Or a list of things that make you special.

Remember it is a fleeting picture.

It changes with time.

Celebrate the individual you are on the inside.

Reflect on the joys of life

Not just what is in the mirror


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